Yoga day celebration at Sneha Jyothi
The Yoga day
was held very significantly at Sneha Jyothi
Vidyalaya School, Pothnal on June 21. The
session was held on our school grounds.
Students from classes Nursery to 10th took
part in the celebration. The inaugural
speech was given by the Headmaster Fr. Sunil
Cornelio who emphasized the importance of
Yoga and physical exercises in daily life.
A group of students who were yoga students
performed several asanas. They also
performed standing and sitting asanas. One
could understand by watching their
performance that they have been practicing
yoga for the last few years.
Some of the seniors even did some of the
tough asanas. Our yoga teacher showed us
some simple and beginner asanas which we did
for about 60 minutes. The session was
organized. There were teachers all around us
to help us in case we had trouble performing
or understanding asanas. All the students